Register at www.boxtribetracker.com/3003/reg
To be considered “Masters“, you must fall in the following!!
Age (35-44)– One athlete can be older than 44, but none can be younger than 35 on November 2nd.
Age 45+ Both athletes must be 45 years of age or older on November 2nd.
RX Male:
HSPU, kipping or strict
Wall Balls (20)
Clean (205)
Overhead Squat (155)
Deadlift (275)
Snatch (155)
Thruster (115)
KettleBell Snatch/swing (70)
CTB Pull ups
Muscle Ups
TTB
Double unders
Box jump (30)
RX Female:
HSPU, kipping or strict
Wall Balls (14)
Clean (140)
Overhead Squat (105)
Deadlift (190)
Snatch (105)
Thruster (80)
KettleBell Snatch/swing (53)
CTB Pull ups
Muscle Ups
TTB
Double unders
Box jump (24)
Masters Male (45+):
HSPU, kipping or strict
Wall Balls (20)
Clean (185)
Overhead Squat (95)
Deadlift (225)
Snatch (115)
Thruster (85)
KettleBell Snatch/swing (70)
Pull ups
TTB
Double unders
Box jump (30)
Masters Female (45+):
HSPU, kipping or strict
Wall Balls (14)
Clean (120)
Overhead Squat (65)
Deadlift (155)
Snatch (80)
Thruster (60)
KettleBell Snatch/swing (53)
Pull ups
TTB
Double unders
Box jump (24)
Scaled Male:
Push Press (75)
Wall Balls (20)
Clean (135)
Overhead Squat (75)
Deadlift (155)
Snatch (85)
Thruster (75)
KettleBell Snatch/swing (53)
Pull ups
TTB
Single jump rope
Box jump (24)
Scaled Female:
Push Press (55)
Wall Balls (14)
Clean (95)
Overhead Squat (55)
Deadlift (115)
Snatch (65)
Thruster (55)
KettleBell Snatch/swing (35)
Pull ups
TTB
Single jump rope
Box jump (20)
Beginner Female (less than 6 months):
Push Press (40)
Wall Balls (10)
Power Clean (45)
Overhead Squat (25)
Deadlift (85)
Power Snatch (45)
KettleBell Snatch/swing (15)
Knee tucks
Single jump rope
Box step ups (20)
Master Male (35-44)
HSPU, kipping or strict
Wall Balls (20)
Clean (165)
Overhead Squat (115)
Deadlift (245)
Snatch (115)
Thruster (95)
KettleBell Snatch/swing (70)
CTB Pull ups
TTB
Double unders
Box jump (30)
Master Female (35-44)
HSPU, kipping or strict
Wall Balls (14)
Clean (115)
Overhead Squat (85)
Deadlift (175)
Snatch (85)
Thruster (65)
KettleBell Snatch/swing (53)
CTB Pull ups
Muscle Ups
TTB
Double unders
Box jump (24)
Register at www.boxtribetracker.com/3003/reg